LiftYourLegacy
To Diet = "A way of Living"
Why understanding this can change the way we live forever
Why understanding this can change the way we live forever
I have over 15 years of experience as a certified trainer & nutritionist. I have helped hundreds of Legacy family members reach their vision of having an improved overall well-being. My approach is unique and cannot be copied because it is designed through one's own experiences. I use Health & Wellness as the Foundation of each Legacy family members Program.
In very short form, I believe that everyone has the potential to live a fulfilling and meaningful life. A diet means "A way of living." By identifying and working towards your vision, we will do just that, create a way of living you love and are proud of.
I offer a range of services including one-on-one coaching, group coaching, Online Coaching, workshops & much more.
David too is a health professional. Having his support speaks volumes.
Sharon is a mother who is passionate about life and has a big heart!
Patrick S - The man
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